Dried Fruit

It is rich in antioxidants, vitamins B1 and B6, which help the functioning of the nervous system. It contains selenium, a mineral that stimulates the production of white blood cells, strengthening our immune system. It has magnesium, which helps the development of muscles, improving our blood pressure.

Chili pepper contains a high level of Vitamin C compared to other vegetables. It is also rich in Vitamin A, Folic acid, and Potassium. It reduces the risk of prostate and uterine cancers and ensures that the intestines are cleaned. It is good for constipation, bladder pain, and stomach pain and reduces gas accumulation in the body. It also relieves rheumatic pains.