Chickpeas have many valuable qualities. It is rich in useful macro-and microelements and vitamins, and is a high-calorie product. Its energy value per 100 grams is 364 kcal. This nutritious and environmentally friendly species of legumes does not accumulate toxins and nitrates, which is one of its most important advantages. In addition, it serves as a raw material for the manufacture of chickpeas flour, which is used for the production of ointments and cosmetic masks.
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The chickpea, Cicer arietinum, is a leguminous annual plant in the family Fabaceae grown for its edible seeds. The plant has a branched, straight or bending stem with small feathery leaves arranged alternately on the stem. The leaves are composed of 11–15 individual leaflets which are oval in shape.
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Chickpeas may offer a variety of health benefits, such as improving digestion, aiding weight management, and reducing the risk of several diseases. Additionally, chickpeas are high in protein and make an excellent replacement for meat in vegetarian and vegan diets.
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