Dried Banana Chips

Dried bananas are the dried form of fresh bananas. As a result of the drying process, 1 kg of bananas is derived from 8 kg of bananas. Drying process minimizes the water ratio in the fresh bananas. The pulp of the fruits with juice xtracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use dried bananas in various ways by adding it to yogurt,granola or desserts and cakes. Benefits of Dried Bananas Bananas are rich in potassium; therefore they enable to maintain the electrolyte balance. At the same time, as they contain potassium, magnesium and calcium minerals, it helps to reduce the muscle cramps and pain. Bananas, which do not contain K u V.S V fat and cholesterol, has a high energy value.

Banana chips, prepared from bananas, which contain a lot of potassium, are a great snack at home, on a trip, school or work. They perfectly replace sweets, are tasty and crunchy. Like their raw counterparts, banana chips are a rich source of such vitamins as: A, B, D, E and K. Thanks to such a composition, banana chips have a positive effect on blood pressure, fight bothersome cramps muscles and improve our mood and well -being. Dried bananas also contain serotonin, a substance that positively affects our humor and ensures well -being. Serotonin also affects the nervous system, helps fight stress and makes it easier to fall asleep. Therefore, it is worth recommending banana chips to people who suffer from insomnia and generally deal with stress poorly. Strong> Nutritional value in 100g </strong> Energy value 2225KJ/533kcal - 26%RWS*Fat 31g - 44%including saturated fatty acids 13g - 65%carbohydrates 1.8g - 4%including sugars 0g - 0%protein 1 , 8g - 4%fiber 3.