Dried Fig

Dried tomato is rich in A, C, and K vitamins and in Niacin. It has an antioxidant role against cancer. With the B1 and B2 vitamins and potassium, calcium, and iron which contains in dried tomato it is a source of healing. It prevents anemia which begins with iron deficiency.

Blackberry is effective in lowering blood pressure. It plays an important role in diuretics and helps to reduce swelling in the feet. It balances blood sugar by thinning the blood. Also, it is a very good antioxidant. It prevents skin’s aging.

Dried cherry is rich in A and C vitamins, and also has a feature like preventing aging on a big scale. Besides these also prevents hair loss, calms the nerves, and regulates sleep. It is also very good for the eyes too.

While dried quince is kept in water it becomes a natural syrup for healing mouth sores and throat infections. It is very rich in Vitamin C and meets almost 30% of the daily vitamin C requirement. It helps to increase the young cells in the skin. It cleans the stomach and is effective in eliminating the problems of bad breath caused by the stomach. It increases the oxygen in the blood.