Magnesium Capsules

Each tablet has 100mg pure magnesium. Just like vitamins, magnesium is one of the essential nutrients the human body needs to stay healthy but cannot produce on it’s own. The essential mineral is found mainly in the bones, muscle cells and blood. Magnesium contributes towards: • Normal muscle function • Reduction of tiredness and fatigue • Normal metabolic energy rate • Electrolyte balance • Maintenance of normal bones and teeth • Normal nervous system function • Normal physical function Magnesium also has a cell division function.

Calcium and magnesium are mineral nutrients that are essential for many life functions in the human organism. They have a substantial portion in the forming of the inorganic substance of bones and teeth. Each tablet contains 300 mg calciumcarbonat and 200 mg magnesium carbonate, equivalent to 120 mg calcium and 50 mg magnesium. 1.25 µg vitamin D3 contributes towards the absorption and utilisation of calcium.

Highly dosed, only 1 capsule daily! 1 capsule contains 400 mg pure magnesium and is enough to cover the daily magnesium requirement for adults! Just like vitamins, magnesium is one of the essential nutrients the human body needs to stay healthy but cannot produce on it’s own. The essential mineral is found mainly in the bones, muscle cells and blood. Magnesium contributes towards: • Normal muscle function • Reduction of tiredness and fatigue • Normal metabolic energy rate • Electrolyte balance • Maintenance of normal bones and teeth • Normal nervous system function • Normal physical function Magnesium also has a cell division function.

Creatine is a body's own substance that we need for normal daily functions. It is stored in the muscle cells. A nutritional supplement containing creatine is particularly important for people with little creatine in their diet (e.g. from meat or fish). Fruit and vegetables contain only trace amounts of creatine. Above all, persons from the age of 50 need a completion with creatine, since in older adults the storage capacity of creatine in the body is considerably reduced. Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue. Magnesium also plays a role in normal muscle function; especially when engaging in physical activities like sports and exercise. Since we use more magnesium and creatine when under stress, strain and sport, a daily food supplement is appropriate. Each capsule contains 400 mg creatine and 25 mg magnesium.