Yoga, Mindfulness and Nature, in English
Residential English Language course
Description
Residential course here at Nab Cottage, living with the teachers and other students. During the morning there will be hatha yoga sessions, fun and interactive self-discovery, t’ai chi, and training in mindfulness and meditation. Sessions in the afternoon and evening include yoga meets dance, movement meditations, voice and self-expression, mindfulness in nature and yoga nidra.
- Language-learning holidays
- health care
- English courses
- interactive language courses
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