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Service Provider - Health and fitness

Service Provider
  1. PATAZA PTY LTD

    Australia

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    PATAZA Pty Ltd is an Australian registered company. The owners have over 50 years of combined experience in the FMCG industry in Australia and overseas with Bluechip companies such as Unilever. They have also operated successful Australian companies, servicing major retailers such as Coles, Woolworths, 7 Eleven, Metcash, BP, Shell and others. This means that we have a real world understanding of the way large retailers work and their expectations and needs. We also have a demonstrated track record of working with small importers and wholesalers, recognizing that regardless of the business size, our customers always come first. We are registered with CIQ in China as an exporter/agent and we are registered with the US FDA as well as AUSTRADE in Australia, which gives our customers the confidence to trust us with their business. If you are new to importing Australian Food and Wine, or if you are already importing from Australia and looking for alternative suppliers, contact PATAZA Pty Ltd for competitive pricing and exceptional service. Don't hesitate to contact us for more information!

  2. DVF CREATION LTD

    Thailand

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    DVF CREATION LTD, manufacturer of alternative well-being and health products, and rare incenses. TESLA-ENERGY Energy balance, detox, applying the principles that Nikola Tesla discovered and developed. RARE INCENSES Aromatherapy NOUAT NAA Facial stimulotherapy VISIONET Exercise glasses LUNAFILTRE Blue light blocking glasses FDA-accredited CBD tea

  3. NUTRATRENDS SUPPLEMENTS

    United Kingdom

    NutraTrends UK are excited to provide you pure natural ingredient Made in UK Most of our herbal products are sourced for us in the UK & Europe using only the purest ingredients.and labelled with comprehensive instructions for use, ingredients, traceability data, best before date, European Article Number and contact details for product meeting all current UK legislation for natural health products and food supplements. Our Products Are Manufactured in The UK in Accordance with The GMP (Good Manufacturing Practice) Code of Practice and Formulated with a Dual-Unified Principle in Mind. Our Goals: High quality natural ingredients without toxic additives. Unlocking nature’s best secret from all across the world. To concentrate on using all-natural products, without excess packaging If you’re looking for an alternative herbal remedy to combat an illness or common ailment, Seek Nutratrends is all in one stop choice.

  4. KWL EUROPEAN WAREHOUSING & LOGISTICS

    Netherlands

    KWL European Warehousing & Logistics provides customised European warehousing, storage, inventory, fulfillment and delivery services for foreign and European SME's in traditional and e-commerce industries. Our service portfolio focusses on international and European companies who import and sell products to consumers (B2C) and business (B2B) in Europe. Our customers are mainly to be found in medical, IT, gaming, computing, telecom, electronics, automotive, healthcare and IoT industries. KWL European warehousing & logistics is located in Maastricht, in the The Netherlands. Right at the German and Belgium border. Our strategic geographical position results in extended cut-off times and quick delivery to over 500 million European consumers.Our mission is to add significant value to the European sales activities of our intenrational customers. Our warehousing, fulfillment, inventory management and logistics solutions are always tailored around the specific needs of our customers. As a result we create a strategic competitive advantage for our customers. Including an improved market position, customer experience, reputation and brand name. With us, selling in Europe becomes easier, safer and more profitable!

  5. SWIMMING LESSONS LONDON

    United Kingdom

    Swimming Lessons London are a well-established private swim school based in London. We teach private 1-1 swimming lessons to all abilities at a luxury pool. Whether you have a fear of the water, unable to swim (beginner), need to improve swimming technique or would like to learn to swim for the health benefits, we can help! We have proudly taught many people to swim over the years and will continue to do so as we know how important this life skill is in life. All of our lessons are tailored to you and we assure you receive the best instruction We have single lesson and lesson packages for you to choose from. Our single lesson lengths can be 30min, 45min, 60min or 120min and our packages contain 3, 5, or 10 lessons.

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  1. ONLINE CALISTHENICS COACH

    Netherlands

    How does the Coaching work? - Do you train a lot but don't see a lot of results? - Do you think calisthenics is too heavy for you? - Do you don't like training in the gym? It’s important that I know where you are and where you want to go with your training, so I can fine-tune the schedule to your level. This will be done with an intake form in which you describe your level, goals and a bit of your sports history. When I have received the form, I will start making the schedules so you can start within a few days. As soon as your schedules are ready you will receive a signal from me, and you can open the coaching app and see the exercises you can use to get started. The exercises are shown on video as well as in text and are tailored to your desired training location. So, it can be in or around your house, on the playground, on the street, in the gym actually everywhere. You can see the exercises on video as well as in text. Next to that you will see how many repetitions, sets and rest you need to keep for an ideal progression. The coaching is not done through a live connection, but during your training you film the exercises that you want to be evaluated and send them to me. You will receive a response within 24 hours, with points for improvement and/or motivating words. If it is the case that you train less than we spoke about, I will notice that and contact you so you and I can talk about how to get it back on track.

  2. JOURNEY WITH NIKITA

    United Kingdom

    Guided Meditations “I want to enable people to experience moments of calm and inner peace. If my voice guides you inwards, towards a journey of self-discovery then I am grateful to you for accepting my gifts” – Nikita NIKITA'S QUALIFICATIONS - Coaching with NLP [2022] - Aroma Reiki, using Essential oils [2021] - Meditation 100hrs Teacher Training [2021] - Reiki Practitioner level 1, 2 and 3 [2019-2020] - Neuro Linguistic Programming Practitioner and Master Practitioner [2012] - Yoga instructor 200hrs Teacher training [2009], incorporating asanas (postures), pranayama (breath work), nidra (relaxation) and satsang (chanting).

  3. FIT4MII

    Netherlands

    At Fit4Mii we believe anyone, anywhere in the world, should be able to improve their health and fitness by finding inspirational training providers that are as unique as you are. Inclusivity runs through every aspect of Fit4Mii, so on our app, you will find classes and courses that are suitable for you, no matter your ability, budget, time-constraints and age. Not only do we have the popular health and fitness classes, we also have fitness classes that cater to people who may be kids, injured, disabled, seniors and pre and postnatal. Complimentary For Hotels: Offer your guests a complimentary extra to their stay. Depending on the traveller and the local laws surrounding pandemic control, travellers who wish to maintain their fitness levels whilst travelling want more flexibility in training options. Online fitness is currently the number 1 mode of workouts, as well as the fastest growing sub-sector of the fitness industry. We understand the need for people to keep fit whilst on their travels. Fit4Mii would like to support your guests throughout the uncertainty of the pandemic by offering them unlimited access to our live fitness classes, for the duration of their stay at the establishment. https: //www.fit4miiapp.com/b2b-partners/

  4. SCHONBERG TAKIEDDIN

    Germany

    The Best Way For Healthy Lifestyle We are committed to offering the highest-quality dietary supplement products available in the market and the highest level of care and customer service. Formula and a wide range of herbal dietary products that are made of a wide variety of fruits, vegetables and herbs and seeds, all our raw material is Bio 100%. We're so certain you'll be pleased when you choose our products. You can be sure you are getting the most scientifically advanced formula experience, highest quality dietary supplement management products available anywhere in the world. All our products is manufacture in Germany with high level in quality production. Please feel free to ask as you like concerning your purchase. We are here to help. If you need anything at all, please contact us at sales.

    All the products for "health and fitness"
  5. PHOEBUS ACUPUNCTURE

    United Kingdom

    London's leading acupuncturist in South Kensington, Chelsea. We provide premier acupuncture and classical Chinese herbal medicine services. Tian uses a combination of Chinese and Japanese acupuncture, to provide acupuncture which is exceptionally gentle and precise. He has specialised in both modern medical acupuncture and traditional acupuncture, as well as classic Chinese medicine herbalism. He uses a personalised, patient-focused approach that enables him to work closely with each individual to address the underlying causes of health issues and promote optimal wellness. The treatment targets the root cause of health issues and provides a drug-free cure for many kinds of illnesses." ​

  1. SISU EMOTIONAL HEALTH AND COACHING

    United Kingdom

    I'm David, a Specialist Anxiety Coach who is passionate about helping others overcome their own anxieties and stress. So if you're ready to let go of those anxious feelings, and live a happier, healthier and more confident life, why not contact me and we'll have a chat about the best way forward. By the end of this free call you will understand better what is causing your anxiety, some immediate strategies you can put in place to help you right now, and a plan of action that will help you long into the future. Wouldn't it be fantastic to see a real improvement in your physical and mental health. To feel better in your relationships, at work and at home. Having experienced these positive changes, I know how to get you there too. Working together through the 1: 1 coaching plans, you will experience substantially less stress and anxiety, and as a result achieve significantly better physical and mental health. I will help you understand your anxiety and then show you how to deal with your anxiety. I will be with you every step of the way. You will receive specialist coaching that is tailored specifically to your needs and your circumstances. With Anxiety Coaching you will see significant benefits to your short and long term health, including: • Greatly increased confidence and motivation • Ability to function better in your daily life. • Better performance at work. • Your relationships with others. • Your general health and wellbeing.

  2. O.M. MANAGEMENT, INC.

    United States

    O.M. Management is a full service drug testing and drug program management company servicing employers nationwide. Our services range from providing a single drug test anywhere in the country to full service drug and alcohol program management and testing programs servicing multiple employer locations nationwide. DOT/ FAA, FMCSA, FTA drug and alcohol testing and program management consortium is at the forefront of our services. O.M. Management was born out of Physicians Health Center’s drug testing program. Physicians Health Center (PHC) started with drug testing at its inception in the early 1980s. To meet regulatory guidelines, FP&L’s Turkey Point Nuclear Power Plant’s administrators asked PHC to oversee their drug and alcohol program. In 1995, when the State of Florida began requiring Medical Review Officers to take an MRO certification course, O.M. Management was formed to meet the increasing demands of drug testing services and compliance, across the Drug Program Management landscape. OMM will help you answer these and other relevant questions further along in the set-up process. Drug-test results are delivered via secured e-mail, fax, or through our secured website, where employers log on to view and download their own results.

  1. RHCOUNSELLING - RELATIONSHIP & ADDICTION COUNSELLING SERVICE

    United Kingdom

    I am an experienced Addiction and Relationship Counsellor based in Forres and Elgin, Moray. My practice is a professional service and can support you at your most difficult and emotional times. I offer a comprehensive choice of private and confidential counselling services for couples and individual clients in English or German, also over the phone or online. I am an registered and accredited member (MBACP) of the British Association of Counselling and Psychotherapy (BACP), which is the largest professional body in the United Kingdom. My registration number is 095579. I am also formally registered as a couples counsellor with Relationships Scotland and entered onto the register of relationship counsellors. As a counsellor I am bound by the codes and ethics (PDF*) of both organisations. I am also a registered counsellor with GamCare, MND Scotland, Moving Minds, Scottish Autism and Scottish Families Affected by Alcohol & Drugs.

  2. MÓNICA TÁNTRICA MASAJISTA TANTRA LINGAM

    Spain

    Te presento el gabinete de masajes tantra profesional y particular de Mónica tántrica. Masajista tántrica especializada en lingam, yoni y masaje prostático. Terapias tantra y relajantes en el centro de Barcelona y también Girona. Si tu cuerpo te pide urgente una sesión de relax y meditación, que combine sensaciones de sensualidad y erotismo con la relajación y la tranquilidad, y también el sentir que estás lleno por dentro, en éxtasis y completamente satisfecho; tu cuerpo te está pidiendo un masaje tantra o masaje tántrico, como le quieras llamar. Muchas chicas que ofrecen servicios en Barcelona y en Girona de masajes eróticos se anuncian en webs con variedad de propuestas que combinan la excitación y el placer y que revitalizarán por completo tu cuerpo y mente dejándote como un hombre totalmente nuevo . Pero pocas cumplen lo que prometen, o lo hacen desde es corazón como yo, Mónica tántrica, o Mónica tantra como algunos me dicen, jeje.La gran variedad que puedes encontrar de masajes sexuales es casi inmensurable. Por ello, dependiendo de las masajistas eróticas o tántricas con las que te encuentres, podrás disfrutar desde el masaje Nuru, masaje oriental o masajes sensitivos hasta un masaje especial a cuatro manos, un masaje cuerpo a cuerpo (body body) con final feliz y terminación en un francés con cubana y sexo o todo tipo de masajes eróticos terapéuticos. Yo no hago esos finales, por cuestiones personales, mis finales son siempre masaje del lingam y masaje del yoni.

  3. MEDICA SMILE TURKEY

    Turkey

    Medica Smile offers the best and cost-effective dental treatments in Turkey. Our professional staff has years of experience in helping patients get the best possible treatment such as dental veneers, dental implants, digital smile design, teeth whitening, dental crowns, etc. Medica Smile in Antalya provides free accommodation and transfer, free consultation 24/7 and 20 years warranty. At Medica Smile Turkey, we do not only treat teeth but also change lives by giving our esteemed patients the smile of their dreams. Call us to get the detailed information! Get the smile of your dreams and change your life!

  4. VANRAAMSDONKTHERAPIE

    Netherlands

    Sometimes you may feel like you are stuck somewhere in your life. You don't see any possibilities to get out on your own. Therapy or coaching can then give you the support you need. I guide you in your personal process by means of an effective and contemporary form of therapy. Because every person is different, I will work with you to find what works best for you. Sometimes that is mainly feeling and talking: just leave it all out. Sometimes it is practice with new behavior. And often it is descending into your unconscious to discover the core of your problem. I guide you to find the solution within yourself. Because only then will you experience the strength within yourself to feel free and relaxed. I use specifically selected components of: imagination therapy, relaxation techniques, bodywork, mindfulness, heart coherence, cognitive behavioral therapy, inner child therapy, voice dialogue and EMDR

  5. ANNA JEZUITA THERAPY

    United Kingdom

    Psychotherapy & Counselling in Central London I use Person Centred approach, and CBT based Acceptance and Commitment Therapy and Mindfulness Based Cognitive Therapy - as well as my own life experience as a professional, partner, parent, and colleague. Couples & Relationship Counselling & Reconciliation London I can help you improve any important relationship in your life.It can be your child or sibling, life partner or business partner, colleague or friend. You can come together or just yourself. Mindfulness Group Workshops in South London Mindfulness practice helps with stress reduction as well as with managing chronic pain, depression, addiction, anxiety, obsessive compulsive disorders (OCD) and some other mental health conditions. In the process of mindfulness training I will introduce you to simple exercises and routines that will help you to transform your life: • Exercises you can introduce to your daily routine • Gentle physical exercises to increase awareness of your body • Meditation exercises I can help you with specific problems like: • Bereavement • Relationship difficulties or breakdown • Employment • Addiction • Eating disorders I will also work with certain emotional conditions: • Depression • Anxiety • Stress • Post traumatic stress disorder (PTSD) • Low mood • Low self-esteem • Feeling not-accepted • Not-belonging

  6. TOM TURNER STRENGTH & CONDITIONING

    United Kingdom

    Tom Turner Strength & Conditioning is a qualified Personal Trainer Sports Fitness Coach based in Cardiff offering a range of one 2 one fitness programs nutrition advice and Online support. Personal training with Tom Turner Strength & Conditioning starts with an initial consultation where you will outline what you desire to achieve from the period of training and support. From there we will help you through the training process including initial baseline assessments, training programme design, one to one training sessions, nutritional guidance and weekly support. Session delivery can meet your individual requirements and can be delivered in a facility in the Cardiff area Training Types Include: Personal Training - Nutrition Advice - Body Coaching - Strength & Conditioning - Body Recomp - Body Recomp - Remote Support - Sports Injury Rehabilitation Why choose Tom Turner Strength? Fully Qualified Fully DBS checked Small Repairs Welcome Free initial Induction 6 years experience Great online reviews Local & Reliable For more information or to book a quote please call us on 07851 809717 or visit https: //tomturnerstrength.com

  7. JOINT REPLACEMENT SURGERY HOSPITAL INDIA

    India

    After the completion of joint replacement surgery, at joint replacement surgery hospital in India you will kept under strict observation of the orthopedic surgeons. They will provide you with powerful medications and pain killing injections. The process of joint replacement starts with a prescription in which an orthopedic surgeon recommends a medicine to the patient to cure pain on one part of his body. He then replaces the damaged joint of the patient’s body with an artificial joint known as prosthesis. You can know more details about joint replacement in India by visiting Meditrina hospital in India. Log in to www.jointreplacementsurgeryhospitalindia.com .

  8. FIT & HAPPY PERSONAL TRAINING

    United Kingdom

    Fit & Happy Personal Training offers boot camps and personal training sessions for women in Edinburgh. Their female personal trainer, Julia McCabe is an expert in sustainable weight loss for women. Fit & Happy aims to help women become fitter and happier. Free yourself from dieting and change your life forever. Julia's unique approach to personal training includes a mixture of exercise, nutrition coaching, lifestyle coaching, creating healthy habits and having fun. Clients can choose to exercise on a 1: 1, 2: 1 or small group basis. Exercise sessions are normally held outdoors in a park local to the client but can be anywhere the client chooses. If you would like to get fitter and healthier but wish to train in a group environment, Fit & Happy also offers outdoor boot camps for women of all ages and levels of fitness. These are held in the Meadows and are not military style. Further information can be found on the website, however please do not hesitate to contact Julia to find out more. She offers a free 1-Hour Personal Training Consultation.

  1. WIMBLEDON LEISURE CENTRE AND SPA

    United Kingdom

    Wimbledon Leisure Centre and Spa is a modern and impressive health and fitness facility offering 120 station gym, 70+ fitness classes a week, leisure and teaching pools and the only day spa in Wimbledon. The centre still has many of its original features which make it a unique setting for anyone wishing to take part in leisure activities. This beautiful Victorian building has something for everyone, whether you're looking to train, get fit, socialise or simply relax and pamper yourself. We are proud to work in partnership with Merton Council.

  2. FIT4MII APP

    Netherlands

    At Fit4Mii we believe anyone, anywhere in the world, should be able to improve their health and fitness by finding inspirational training providers that are as unique as you are. Inclusivity runs through every aspect of Fit4Mii, so on our app, you will find classes and courses that are suitable for you, no matter your ability, budget, time-constraints and age. Not only do we have the popular health and fitness classes, we also have fitness classes that cater to people who may be kids, injured, disabled, seniors and pre and postnatal. For Health Club & Gym Owners: Looking for gym software solutions? Move your gym online with Fit4Mii. Generate leads, grow revenues, and diversify your gym’s fitness products and services. https: //www.fit4miiapp.com/home-online-fitness/move-gym-online/ Grow Your Online Health & Fitness Trainer Business, Affordably & With Support Fir Trainers: You can offer any online and offline health and fitness services that you are qualified /certified to carry out. Fit4Mii is for all things health and fitness, so we work with: -Health & Fitness professionals who work Online and in-person. -Nutritionists. -Counsellors. -Holistic health practitioners. -Life coaches. -Hypnotherapists. -Dance instructors. If you believe that you have a skill to offer, and would like to list your services on Fit4Mii today! https: //www.fit4miiapp.com/for-health-and-fitness-pros/

  3. PURE FITNESS

    France

    Pure Fitness est une salle de sport à Clichy, dans les hauts de Seine. Dans un espace convivial et motivant, vous trouverez 700 m2 d'équipement moderne et professionnel pour garder ou retrouver la forme ! La salle de sport est ouverte de 6h à 23h tout les jours de la semaine. Des cours collectifs avec coachs diplômés, passionnés, et expérimentés vous sont proposés tout les jours de la semaine. Des cours de fitness, musculation, boxe, yoga, zumba et bien d’autres activités vous sont proposées chez Pure Fitness Clichy. Téléchargez gratuitement l'application Pure Fitness et retrouvez toute l'actualité de votre club : planning de cours, programme personnalisé, bilan forme, infos et tutoriels. Disponible sur iOS et Android. Les abonnements sont à partir de 19, 90€/mois. Bilan personnalisé offert. La première séance est offerte, n'hésitez plus à nous rendre visite. 18 ans d’expérience et de Fitness Bonheur à votre service !

  4. MINT DENTAL CLINIC

    United Kingdom

    Looking for a private dentist in Southbank? Mint Dental Clinic is conveniently located just minutes’ walk from Elephant & Castle Tube, in Lambeth. With warm smiles, Dr Raj Patel (Principal Dentist) welcomes you to the Elephant & Castle based dental clinic to experience the complete range of high-quality dental treatments available for patients of all ages in and around SE1. Mint Dental’s preventive and restorative, and advanced dental treatments include Invisalign (clear aligners), dental hygiene , cosmetic smile makeovers, teeth whitening, dental implants as well as facial aesthetic treatments. For any further questions, or to arrange a consultation, call us on 020 7928 4474 or visit our practice website at www.mintdentalclinic.co.uk.

  5. AUTISMCONSULTING.ONLINE

    Ireland

    Autism Educational and Behavioural Consultant, Special Education and English Teacher with 23 years of teaching experience, parent coach, qualified practitioner of Applied Behavioural Analysis, Rhythmic Movement Training & Reflex Integration, Brain Gym, Multisensory Therapy, Auditory Integration, Cranio-Sacral Therapy. Online services for Special Needs Children, Parents, New Therapists, Special Education Teachers and Special Education Assistants: Online Therapies: Behavioural Social Communication Therapy, MultiSensory Therapy, Neurodevelopmental Movement and Whole Brain Learning Therapy. Online Consultations Online Parent and Therapist Training: Become Your Child's Behavioural Social Communication Therapist Become Your Child's Integrated Methods Therapist Become Your Child's Neurodevelopmental Movement and Whole Brain Therapist How to Write a Social Story for a Person with ASD Self-Management and Academic Motivational Strategies for ASD Learners How to Deliver a Behavioural Social Communication Therapy for a Child with ASD or/and Speech Delay Understanding Auditory Processing Disorder How to Deliver Multi-Sensory Therapy Self-study comprehensive guides to deliver the a/m therapies, with coaching as an option

  6. CHIRO FAMILY PRACTICE

    United Kingdom

    Chiropractic care resolves the root causes of physical pain, helping people get well and stay well. To arrange an initial consultation, please call Chiro Family Practice on 07578 407824 Chiro Family Practice, a Derby based chiropractic aims to resolve the root causes of physical pain rather than simply treating the symptoms when we know the pain will return. Chronic back pain can be particularly debilitating: causing stress, which can be helped with our stress relief treatment. We will help with posture correction as well as this can be one of the main reasons for your pain. We also work with autism and ADHD. Come see us at our wellness clinic or call us on: 07578 407824 Keywords: - Stress relief, Wellness, Posture correction, Back pain, Autism and adhd Facebook - https: //www.facebook.com/chirofamilypractice Keywords: - Stress relief, Wellness, Posture correction, Back pain, Autism and adhd Facebook - https: //www.facebook.com/chirofamilypractice Tel: 07578 407824 Opening Hours: Monday to Friday 9am till 6pm Sat 9am till Noon Sunday - CLOSED

  7. TRACY TREDOUX NUTRITIONAL THERAPY

    United Kingdom

    I am a fully qualified Nutritional Therapist, working from my studio in London. I treat a wide range of chronic and acute conditions, from I.B.S, to stress, to digestive issues, to weight loss. I also offer more general health tune-ups, where I help you to take control of your own well-being by planning your nutrition roadmap and working out how to achieve your long-term health goals. I run regular health courses, which can be signed up to from my website, that focus on specific aspects of nutrition and can be undertaken either in a group format, or with 1: 1 nutrition therapy consultations. In addition, I offer my services for corporate health advice, where I help companies to make adjustments to their working environment to help boost productivity and minimise employee illness and stress. I am certified by BANT, CNHC, Zest4Life and AFMCP-UK. I offer a free 30-minute phone consultation to all new clients who sign up through my website, so please get in touch to start your health journey.

  8. ROSEVILLE BLAIR CHIROPRACTIC

    United States

    Medicine is often an “outside-in” approach, meaning doctors prescribe pills and surgery to treat symptoms of disease. At PRC Pierce Ringstad Chiropractic, our focus is on the underlying dysfunction that causes symptoms. Dr. Celia and Dr. Pierce practice an “inside-out” philosophy: we remove interferences from your nervous system, so your body functions as it’s designed to. Then true healing comes from within. Everything that's happened in your life, including being born, has contributed to what's going on in your body right now. That's why our doctors will not only ask what prompted you to seek our care, they will also give you time to share your entire health history. This allows them to understand the totality of your condition. Roseville chiropractors Dr. Celia and Dr. Pierce specialize in Blair Upper Cervical work, a highly precise and gentle form of adjustment to the upper neck that does not include any twisting, popping or cracking. As the name implies, Blair Upper Cervical targets the upper vertebrae in the neck, removing interferences from the nervous system to restore normal communication between the brain and body. When this communication flows freely, the body's health and balance is restored and you can achieve optimal functionality.

  9. UNLIMITED FITNESS

    Ireland

    “My name is Adam Keane and I am the owner here at Unlimited Fitness, proud Dad, lucky husband and a big believer in a Paleo lifestyle.I’m a firm believer in trying to help people improve the quality of their lives by addressing what a call the “4 Pillars” Sleep, Nutrition, Exercise and Stress. I am not a fan of aimlessly beating people into the ground with grueling training sessions and ignoring other important aspects of a health. Addressing your sleep, nutrition and stress can make a bigger impact than a few training sessions during the week.We try to create a fun, enjoyable yet challenging workout atmosphere where exercise becomes a regular part of your life and you don’t dread having to workout. With a great group of people we have managed to find that balance of having fun, a bit of a laugh but still getting a good tough session in which leaves you feeling great afterwards.Our fitness studio is based here in Oranmore in the newly built gym in the Oranmore Community Centre and we have being based here since April 2015.Our main class which we run here is Small Group Training. This is a step up from your regular run of the mill random bootcamp class which throws together an aimless workout just to make you sweat. Our classes are based on a planned long term program which also addresses mobility, flexibility, strength, cardio and core strength. Each exercise is adjusted to the level that you are at and we look to fix issues that are causing you problems. With a limit of 12.

  10. THERAHEAL

    United Kingdom

    Theraheal is an innovative mobile app designed to help you create a fulfilling life. It provides personalized programs aimed at enhancing your well-being. They include meditations as well as mental health, fitness, and nutrition tips and exercises. What is more, you can talk to a professional or engage in a group session if you prefer live interactions. Theraheal has created a global community of the world’s best authors, trainers, and therapists sharing their precious experience all in one place. Powered by modern technology, the app provides data-driven insights to ensure a top-notch user experience. Theraheal is your best digital friend who is always there for you. The app creates a safe space helping you to balance all the essential aspects of your life. Benefit from its holistic approach - adjust your daily routine, eat more healthily, engage in workouts, immerse yourself in mindfulness meditation, and get professional guidance when things get tough. There’s also a mood tracker and a personal journal at your disposal. These simple activities will help you sleep better, become more productive, get fitter, boost self-esteem, reduce anxiety, deal with stress, and gradually transform your life for the better. Of course, you will be able to measure your progress and get rewards for regular practice. In addition to providing holistic solutions to individuals, Theraheal offers large-scale options to companies, aiming to enhance global well-being. The app delivers persona

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