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Dietary and organic foods - Import export

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Did you know that people allergic to wheat, barley and other cereals almost never react with allergies to the green grass of these cereals? Young barley also known as barley grass or green blood, is a natural way to provide the body with the necessary dose of protein, minerals, vitamins and Enzymes. Thanks to the rich content of nutrients, young barley helps to enjoy health and well -being. Barley grass is a natural source of vitamins, proteins, minerals. It is a source of vitamins B6, C, folic acid, calcium, iron, magnesium, potassium, zinc. It has a high fiber content. The grass of most cereals also contains trace amounts of vitamin B12. The accumulation contributes to proper blood clotting, helps in the proper functioning of the muscles and is needed to maintain healthy bones and teeth. Magnesium contributes to a reduction of tiredness and fatigue, helps in the proper functioning of the nervous system as well as in the proper functioning of muscles and protein synthesis.

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Dates are a very healthy nutritional choice. They are a good source of dietary fiber, nutrients and antioxidants. They contain vitamins from group B, A, K and many minerals. They are one of the highest classified potassium sources. Nutrients in dates are associated with many health benefits. Polifhenols, compounds contained in dates, have antioxidant and anti -inflammatory properties. They protect cells against oxidative stress, which helps in preventing many diseases and infections. Dakpets provide potassium, necessary electrolyte for the cardiovascular system. Potassium has a well -known effect on lowering high blood pressure. Dates have low sodium content and provide fiber. All three of these factors speak for consuming dates for heart health. Dactle spurge are also rich in minerals such as calcium, copper and magnesium. In addition, they contain manganese and iron. Calcium is an important mineral, an essential component of bones and teeth and is required by the body to muscle contr

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Erythritol is an increasingly well -known and used sweetener. It comes from a group of sugar alcohols - polyoli, has zero caloric content and a glycemic index. It is recommended to all, including people with diabetes or on a low -calorie diet. It looks like ordinary white sugar - crystalline, odorless, similar in taste. In nature, it occurs in flower pollen, fruit (pears, melons, grapes), hat mushrooms, seafood, fermented drinks such as wine, as well sea ​​algae. Erythritol, available in stores, is most often obtained by fermentation of glucose by various yeast species or synthesized by waste glycerin yeast. It is completely safe for use in the kitchen and more. The World Health Organization (WHO) recognized erythritol as a completely safe food addition. You can find it on the labels under the E968 designation. He is considered one of the healthiest sweeteners - it is not metabolized by the human body, man releases him in an unchanged form along with the urine.

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Mushroom Strogonow from Vivio is a carefully selected high -quality ingredients, including Tomatoes, chickpeas, mushrooms, oyster mushrooms, celery and onions. Strogonov is gently seasoned with garlic, thyme and black pepper. The dish is low in calories and highly nourishing vitamins and minerals. It is enough to heat them, add groats, rice or whole grain bread and a delicious, healthy dinner is ready. Cut, also known as chickpeas or Italian peas, is a real treasury of protein with high nutritional value. Its composition also includes large amounts of B vitamins, vitamin C, folic acid as well as dietary fiber and numerous minerals, such as calcium, iron, magnesium, potassium or zinc. The ingredients contained in chickpeas prevent constipation, regulate the rhythm of bowel movements and also reduce blood pressure and cholesterol. Boczniki are unusual mushrooms that have a lot of valuable nutritional ingredients.

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Hummus is a paste that in countries of origin is prepared on the basis of the most common chickpeas or other legumes, often beavers. Apparently it comes from Egypt, now the most popular is in the Middle East and northern Africa. There are many different ways to prepare hummus and many different additions for this delicious and healthy paste. Hummus with pumpkin and ginger, prepared on the basis of chickpeas, with the addition of pumpkin and baked carrot and tahini, lemon juice, fresh garlic and aromatic spices is healthy a snack and a tasty addition to dishes. It is great as an addition to bread, sandwiches or toast. It has a light consistency, spreads easily, has a pleasant taste. It contains protein, fiber, vitamins and minerals. & Nbsp; <strong> Composition: </strong> Cooked chickpeas 43%, pumpkin 14%, baked carrot 14%, water, sesame paste, lemon juice, fresh garlic, sea salt, pepper ground, curry, pepper, ginger & nbsp; <strong> nutritional values ​​in 100g </strong> Energy value 5

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Inulin is a naturally occurring multi -grain, not digested by man, thanks to which he acts as dietary fiber. It occurs in the roots and tubers of some plants (chicory, Jerusalem artichoke, artichoke, burdock, onion, garlic, bananas), most often it is obtained from chicory. Insulin is characterized by low calorie and delicate sweetness. Because it is 10 times less sweet than sugar, it is not usually used as its replacement. Inulin is used as a gel, thickening and stabilizing substance. Infolin added to food reduces its caloric content, inhibits appetite and increases the feeling of satiety. Thanks to this, it improves control over the amount of food consumed. Works in people on slimming diets. Inulin acts as a prebiotic, stimulates the development of normal intestinal bacterial flora and thus has a positive effect on health. <strong> Use </strong> Consume 20g a day - mix the powder with about 100-150ml of cool water or your favorite drink, mix thoroughly.

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Goji berries are sometimes called "red diamonds" and are included in the "superfoods" category. Goji fruit has been grown and consumed in China for over 2,000 years. There is also a festival in their honor. Goji Jagi is one of the largest sources of vitamin C, which supports the proper functioning of the immune system. Vitamin C also takes part in the process of acquiring iron. Fruits also contain B vitamins, which are responsible for proper functioning, including nervous system. In addition to vitamins, berries are also a source of minerals such as: potassium, zinc, calcium, iron and selenium. Berries also provide dietary fiber, which is necessary for the proper functioning of the Goji digestive system also contain so -called A polysaccharide complex with strong antioxidant properties and responsible for the correct intestinal bacterial flora. <strong> </strong> <strong> Composition: </strong> Goji berries dried & nbsp; <strong> nutritional value in 100g </strong> energy value 1386kj/

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Millet is made of millet. It helps to counteract the acidification of the body, strengthens immunity, and it is nutritious and easily digestible. It is naturally free of gluten. Its great advantage is the high content of B vitamins, hematopoietic iron and copper. It is an excellent source of dietary fiber and potassium, magnesium, calcium and sodium. It provides the body with an easily digestible protein and complex carbohydrates, which are the basis of a healthy diet. Millet caught has an antiviral and strengthening effect, helps restore the acid-base balance of the body. B group and iron vitamins have hematopoietia. Millet helps to reduce inflammation in the body, works warming up, improves metabolism, improves concentration and remembering. The high content of calcium and silica compounds strengthens the teeth and bones. - 4%Including saturated fatty acids 0.4g - 2%carbohydrates 72.1g - 28%including sugars 0.8g - 1%protein 10.1g - 20%salt & lt; 0.

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Barley groats, as the name suggests, is made of barley grains. Depending on the fragmentation, we divide it into pearl barley, i.e. whole grains without scales, country porridge - broken pearl barley and pearl, which is crushed and polished. It is a rich source of fiber - it has the most variety of pearl barley. Cash is a source of B vitamins B - B1, B2, B6, Vitamin E, K, PP, folic acid and silicon, zinc, calcium, manganese and copper. Vitamin K supports the circulatory system and blood clotting and strengthens the structure of the walls of blood vessels. Mineral ingredients and vitamin E and folic acid support the fight against anemia. B group vitamins present in groats help get rid of the effects of stress, improve memory and concentration, and also support the work of the nervous system. & Nbsp; <strong> Composition: </strong> barley porridge & nbsp; <strong> nutritional value in 100g </strong> Energy value 1546KJ/365kcal - 18%RWS*Fat 2.3g - 3%Including saturated fatty acids 1.

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Groats are a great alternative to pasta, potatoes or rice. Naturally, buckwheat protein does not contain gluten, and yet it has sticky properties. This makes it a common addition to gluten -free bread. Buckwheat is made of a gun, roasted is subjected to roasting. This is done mainly to give it a new, interesting aroma. Raw buckwheat can be ground in a grinder and so the resulting flour is used for gluten -free pastries, pancakes and pancakes. Buckwheat groats roasted and unwells have comparable amounts of nutritional values, with the roasted one of them a little less, which is caused by the roasting process. In the porridge we will find a lot of protein, which digits like proteins from legumes and fiber. It contains exogenous amino acids: lysine that improves calcium absorption that strengthens immunity and tryptophan necessary for the production of serotonin. Buckwheat contains a large amount of potassium and magnesium, B -group vitamins - B1, B2, B6, PP, vitamin E and iron, zinc, sil

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Groats are a great alternative to pasta, potatoes or rice. Naturally, buckwheat protein does not contain gluten, and yet it has sticky properties. This makes it a common addition to gluten -free bread. Buckwheat is made of a gunner, not smoked is not subjected to roasting. It is more delicate in taste than roasted buckwheat. Raw buckwheat can be grinded in a grinder and so the resulting flour is used for gluten -free baking, pancakes and pancakes. In the groats we will find a lot of protein, which digits like proteins from legumes and fiber. Porridge is rich in magnesium, it has more than dark chocolate. Porridge contains exogenous amino acids: lysine that improves calcium absorption that strengthens immunity and tryptophan necessary for the production of serotonin. Buckwheat contains a large amount of potassium, vitamins B - B1, B2, B2, B6, PP, vitamin E and iron, zinc, silicon and calcium. Buckwheat also contains prebiotics, i.e.

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Each tablet contains 500mg of the Macy organically cultivated plants. The tablet is 20 times more effective than the powder. Some consider Maca to be a plant that improves memory and add energy. Maca is rich in high quality carbohydrates that provide this energy, can also provide the body with an easily digestible protein, important primarily for people practicing sport and fiber - responsible, among others For the proper functioning of the intestines. Mac is recommended for: • people leading an active lifestyle • in states of chronic fatigue • for people exposed to increased physical and mental effort • In states of deficiency of vitamins and minerals, bring 1 tablet 5 times a day after a meal. Do not exceed recommended servings for consumption during the day.

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Fish collagen in capsules is a product obtained from white tołpyga leather - freshwater fish, feeding on plankton and fine vegetable food. This fish is caught from controlled water reservoirs under veterinary control. It is constantly ensured by the minimum of water pollution with heavy metals. Kolagen is a long -chain amino acid and the most abundant protein in the human body. It is a large part of the skin, hair and nails. It is used in the case of joint pain and osteoarthritis, in movement organs such as tendons. It affects cartilage regeneration, wound healing, strengthens the skin, hair and nails. Capsules - 340 mg </strong> & nbsp; <strong> use </strong> 2-4 capsules per day (in the morning or evening) sipping with a lot of water. The recommended time to take the preparation is 3 months. The product cannot be used by people allergic to any of its ingredients. Remember that only a healthy lifestyle and a balanced diet ensure the proper functioning of the body and maintaining good

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Shea butter is oil that arises in the process of processing butter's nuts. Masłosz Parka is growing in Africa, and Shea butter has been used there for centuries. & Nbsp; is extremely rich in unsaturated fatty acids. They are a key ingredient when rejuvenating and moisturizing the skin. Shea butter also provides all the most important vitamins needed so that the skin looks young and smooth, and most importantly, healthy. These vitamins support skin protection against wind, cold, acute sun and support wounds and burns. In addition, the ingredients contained in butter, support cell activity, fight the effect of their aging and visibly improve the condition of the skin. It oils and moisturizes the epidermis, regenerates the skin, has anti -inflammatory, perfectly nourishes and regenerates the skin, soothes aging, supports the fight against cellulite and stretch marks, soothes swelling. Regularly used regenerates and nourishes dry and calloused epidermis on the heels, feet, knees and elbows

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Quineron, also known as Quinoa or Peruvian rice, is the so -called Pseudosbogs, i.e. a plant that produces starchy seeds, but is not actually. It comes from South America where she has been valued for its nutritional value for centuries. It is called the "saint of the Inca." It also contains saponins, thanks to which it can show antiallergic, anti -inflammatory, anti -fungal antiviral and immunostimulatory effects. The grain has antioxidant properties due to its extremely large amount of flavonoids. Quinoa does not contain gluten and is easily digestible. %Including saturated fatty acids 0.7g - 3%carbohydrates 57 - 22%including sugars 0g - 0%protein 14g - 28%salt 0.01g & lt; 1%*RWS - reference food value & nbsp; <strong> use </ Strong> Queen grains should be rinsed in water before cooking. Cook for about 15 minutes on low heat. We will know that quinoa is ready after the characteristic "tails" that will emerge from quinoa grains during cooking.

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Quineron, also known as Quinoa or Peruvian rice, is the so -called Pseudosbogs, i.e. a plant that produces starchy seeds, but is not actually. It comes from South America where she has been valued for its nutritional value for centuries. It is called the "saint of the Inca." It also contains saponins, thanks to which it can show antiallergic, anti -inflammatory, anti -fungal antiviral and immunostimulatory effects. The grain has antioxidant properties due to its extremely large amount of flavonoids. Kimos does not contain gluten and is easily digestible. Red rice has a more expressive taste and aroma than a white quea. It has a slightly crunchy shell and fits well with salads. It can be subjected to which it will give her nutty flavor and use in desserts. 6.1g - 9%Including saturated fatty acids 0.7g - 3%carbohydrates 57 - 22%including sugars 0g - 0%protein 14g - 28%salt 0.01g & lt; 1%*RWS - reference food value & nbsp; < Strong> Application </strong> Queen beans before cooking should

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Xylitol is an increasingly popular sweetener that gives dishes sweets and does not increase their caloric content. It is recommended for diabetes and people on a low -calorie diet. Its advantage is that it increases glucose in the blood very slowly. Its metabolism takes place almost without insulin. It is obtained from the Finnish birch bark. Exitol in 1g provides us with 2.4 kcal, for comparison - 1g of sugar has 4 kcal. The glycemic index of xylitol is only 8, when sugar has as many as 70. It not only helps to lower calories in the diet, but also well affects the teeth - it inhibits the effect of caries -forming bacteria and strengthens the enamel. It is increasingly obtained from corn. Naturally, it also occurs in some fruits and mushrooms. It is not really sugar, even though it is commonly called it, but how many sweeteners are sugar alcohol. and preserves. & nbsp; <strong> Notes </strong> Store in a dry place, in tightly closed packaging.

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The healing properties of linseed have been known for many centuries. Seeds contain omega-3 fatty acids, protein, dietary fiber, B vitamins, vitamin E and K, foil and choline, macro- and microelements: phosphorus, calcium, magnesium, potassium, sodium, iron, copper, zinc, manganese and Selenium. In addition to the fact that it is a great source of dietary fiber, vitamins and minerals, it perfectly affects the health of the digestive system, soothing the ailments associated with stomach ulcers, hyperacidity, heartburn. It improves intestinal peristalsis and helps in removing harmful toxins from the body. Linseed shows soothing irritation and moisturizing mucosa. One of the healthiest oils is pressed from flax seeds. including saturated fatty acids 3.7g - 18%carbohydrates 29.1g - 11%including sugars 1.5g - 3%protein 18.5g - 37%salt 0.01g & lt; 1%*RWS - reference food value & nbsp; < Strong> Application </strong> daily linseed intake should not be more than 2-3 tablespoons.

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Maca is a root vegetable, whose properties and action have been used by the inhabitants of Peru for thousands of years. Traditional Peruvian medicine recommends the use of Mac roots primarily for strengthening. Mac shades is a rich source of protein. It contains almost all necessary amino acids, including arginine. Mac root is about 70% carbohydrates and 20% dietary fiber. The powdered root consists of fat in about 4%, of which up to 70% are unsaturated fatty acids. In addition, the Mac root contains a set of vitamins such as A, B1, B2, B6, C and E, and minerals - calcium, iron, iron, iron, Copper, zinc, manganese, potassium and sodium. The inhabitants of Peru brew dried root with milk or water to achieve aromatic pulp. In addition, they produce flour from dried root, which they then use for preparing daily dishes and baking. & Nbsp; <strong> Composition: </strong> Organic powdered maca (Lepidium meyenii Walp.

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Magnesium Forte is a dietary supplement in loose form. Magnesium helps in maintaining electrolyte balance, contributes to maintaining proper energy metabolism and maintaining healthy bones. It contributes to a reduction in feeling tired and fatigue. Magnesium jabel is a very well absorbed organic form of magnesium. It contains a molecule of apple acid, to which two magnesium molecules are attached. In this way, it creates a great source of magnesium and high bioavailability apple acid. 3000mgw including: magnesium - 350mg - 93% RWS ** reference food value & nbsp; <strong> Application </strong> about 3 g (3 scoops each 1g) of the supplement mix with about 100-150 ml of cool water or your favorite drink, mix thoroughly. Consume immediately after preparing. & Nbsp; <strong> comments </strong> Store in a place inaccessible to young children. Store in a dry place at room temperature in tightly closed packaging. Dietary diet cannot be used as a substitute for a diverse diet.

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Bearing in mind the needs of our clients, taking into account the youngest fans of sweet bread creams, Vivio in cooperation with the popular fitness influencer Anka Dziedzic, developed a formula of an excellent cream based on arachid nuts with salted caramel flavor. The cream is not only tasty, but above all contains zero refined sugar. The ingredients contained in the cream are of the highest quality, and introducing them to a sustainable diet and an active lifestyle is conducive to raising our daily well -being. older and youngest. The composition of the salted caramel cream included, among others, peanuts, hazelnuts, shea nourishing oil and milk. White sugar has been replaced by Maltol, which is not only with lower caloric value, but also a lower glycemic index. All high quality ingredients. Nuts are an excellent treasury of valuable elements for our health. Nuts hide not only large amounts of vitamin E, but also a whole bunch of B vitamins (including folic acid).

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Bearing in mind the needs of our clients, taking into account the youngest fans of sweet bread creams, Vivio in cooperation with the popular fitness influencer Anka Dziedzic, developed a formula of excellent cream based on coconut nut. The cream is not only tasty, but above all contains zero refined sugar. The ingredients contained in the cream are of the highest quality, and introducing them to a sustainable diet and an active lifestyle is conducive to raising our daily well -being. Shea oil and milk. White sugar has been replaced by Maltol, which is not only with lower caloric value, but also a lower glycemic index. This is the Coco Spread coconut cream from other sandwich creams is not only its extremely nourishing composition, but above all the high quality of the ingredients. Coconut mousse deserves special attention here. It is a ground coconut pulp, which contains a lot of valuable ingredients (as well as coconut oil), and is also rich in fiber.

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Millet flour is made of ground millet grains - one of the oldest cereals with many healthy advantages. Proso is a gluten-free and base-forming grain, restores the natural acid-base balance in the body, cleans it, fights free radicals and fungi. The flour is easily digestible, not allergic, has a slightly nutty aftertaste and is cheaper than other products from the "Super Foods" group. It is a source of dietary fiber, magnesium, unsaturated fatty acids, zinc and iron and B vitamins. Millet flour is a real injection of beneficial substances and a solid detox for the body. Millet flour is also a rich source of fiber, which is now widely known as a product supporting slimming, because it regulates the digestive system and positively affects the stabilization of blood glucose levels. All this translates into a feeling of satiety and less craving. - 5%Including saturated fatty acids 0.7g - 4%carbohydrates 72.8g - 28%, including sugars 0g - 0%protein 12.1g - 24%fiber 5.9gsol 0.

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Vivio together with the popular trainer and influencer Anka Dziedzic created an excellent cookie cream - a delicacy of not one gourmand. The cream was based on a nut cream (from peanut) and wheat cookies. Arachid (earth) (earth) presents contained in cookie cream are rich in valuable protein and dietary fiber. In addition, it is also a source of healthy fats in peanuts, unsaturated fatty acids dominate. It is mainly linoleic acid (omega-6) and monounsated fatty acid (oleic acid). Fistaszki also contain alpha-linolenic acid from the Omega-3 family. Nuns contain large amounts of minerals, i.e. magnesium, zinc, potassium and iron. Cyaste added to the cream arose on the basis of wheat poppies and coconut fat. Wheat flour is a good source of complex carbohydrates. It also contains some amounts of vegetable protein. It is worth paying attention to this fact especially when using a meatless diet. Wheat flour can be a source of many vitamins, mainly those from group B.

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Cashew nuts are seeds of a tree fruit called Western Naner or Western Cashew. They are cousins ​​of mango and pistachios and grown in most countries of the tropical area. Acquiring cashews is complex and time consuming. Cashews are a real mineral mine - magnesium, phosphorus, zinc, manganese, copper, iron, selenium, potassium, calcium and vitamins - K1, E and B group vitamins. Thanks to the high content of vitamins from group B and magnesium cashews have a positive effect on, among others the nervous system. The high potassium content means that cashews have a positive effect on maintaining proper water and electrolyte management and prevent excessive accumulation of water in the body (thanks to which they reduce swelling of the feet, hands and face, water cellulite, etc.). The content of cashews of vitamin E and zinc is important for all people who care about the condition of their skin or having acne problems - regular consumption of cashews reduces oily skin, and thus a tendency to

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Banana chips, prepared from bananas, which contain a lot of potassium, are a great snack at home, on a trip, school or work. They perfectly replace sweets, are tasty and crunchy. Like their raw counterparts, banana chips are a rich source of such vitamins as: A, B, D, E and K. Thanks to such a composition, banana chips have a positive effect on blood pressure, fight bothersome cramps muscles and improve our mood and well -being. Dried bananas also contain serotonin, a substance that positively affects our humor and ensures well -being. Serotonin also affects the nervous system, helps fight stress and makes it easier to fall asleep. Therefore, it is worth recommending banana chips to people who suffer from insomnia and generally deal with stress poorly. Strong> Nutritional value in 100g </strong> Energy value 2225KJ/533kcal - 26%RWS*Fat 31g - 44%including saturated fatty acids 13g - 65%carbohydrates 1.8g - 4%including sugars 0g - 0%protein 1 , 8g - 4%fiber 3.

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Chestnut flour, of all gluten -free flour, the texture is most like ground wheat. It works great in homemade baking of all kinds, those sweet and salty. The fragrance resembles nuts, and the taste of flour can be felt a light sweet note. It has low fat content and high carbohydrates and proteins, it contains valuable dietary fiber. Chestnut, arises from the grinding of edible chestnuts and is a source of copper, phosphorus, magnesium, vitamin from group B. & nbsp; <strong> Composition: </strong> Edible chestnuts & nbsp; <strong> Nutritional values ​​in 100g </strong> Energy value 1563KJ/371kcal - 19% RWS*Fat 3.4g - 5% including saturated fatty acids 0g - 0 %Carbohydrates 70g - 27%including sugars 18g - 20%protein 7g - 14%fiber 16gsól 0.03g & lt; 1%*RWS - reference food value & nbsp; <strong> use </strong> due to a similar structure of chestnut flour can be Successfully replace wheat flour.

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Almond flour was formed 100% as a result of grinding blanked, uncommon almonds. It has a characteristic almond taste and is very filling. It contains natural unsaturated fatty acids, a lot of protein, iron and vitamin E and B vitamins. It does not contain gluten. It has low IG and is much less caloric than wheat flour. Almond flour is recommended for people on a gluten -free diet. , 52g - 75%Including saturated fatty acids 3.95g - 20%carbohydrates 18.67g - 7%, including sugars 4.63g - 5%protein 21.4g - 43%fiber 9.9gsól 0.048g & lt; 1%* RWS - reference food value & nbsp; <strong> use </strong> Almond flour is suitable for many dishes, in particular for sweet dishes: pancakes, muffins, waffles, sweet omelets, various types of baking. It can also be an addition to meat bids. Since you can consume it raw, it is a great addition to cocktails, muesli and breakfast flakes. & Nbsp; <strong> Notes </strong> Store in a dry and cool place, in a tightly closed packaging.

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Type 750 wheat flour is obtained from Bieszczady farms, which have an ecological certificate. This is one of the most popular types of flour that is obtained from ground wheat grain. Wheat, thanks to the content of protein (gluten), gives baking elasticity and makes them crumble less. & Nbsp; <strong> composition: </strong> wheat & nbsp ; <strong> Nutritional value in 100g </strong> Energy value 1450KJ/342kcal - 17%RWS*fat 1.8g - 2.6%including saturated fatty acids 0.7g - 3.5%carbohydrates 68g - 26%in with sugars 0.5g - 0.6%fiber 2.9GBIAL 12G - 24%salt 0.01g - 0.2%*reference food value & nbsp; <strong> use </strong> wheat flour type 750 is perfect for baking bread and all salty and sweet pastries. Ideal for pancakes, waffles or as a thickener of soups and sauces. & Nbsp; <strong> Notes </strong> Store in a dry and cool place in a tightly closed packaging.

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