Fruit - Import export

Cultivated in Tunisia since 5000 years, the Date Palm Tree is often named “the Tree of Life”. In the desert they the nomadic tribes often call the dates “bread of the desert”. Dates are praised all over the world for their high nutritional value The Deglet Nour date is famous worldwide and often recognized as the best of all the dates. It is commonly referred to as the "Queen of all dates". Heath Benefits of Dates: Dates fruit are moderate sources of vitamin-A (contains 149 IU per 100 g). Dates are an excellent source of iron, carry 0.90 mg/100 g of fruits (about 11% of RDI). NUTRITIONAL VALUE Of DATES Calorie306g Carbohydrates73g Water20 g Protein2.2 g Lipids0.2 g Fiber 2.2 g VITAMINS Vitamin B10.09mg Vitamin B20.05mg Vitamin PP2.20mg Carotenes0.06mg

In the desert the nomadic tribes often call the dates “bread of the desert”. Dates are praised all over the world for their high nutritional values. The Deglet Nour date is famous worldwide and often recognized as the best of all the dates. It is commonly referred to as the "Queen of all dates".

In Tunisia, the main production areas of peaches are the North and the Center, mainly Manouba and Ben Arous in the North, and Mehdia and Sfax in the Center. Production is in continuous progression which offers good prospects for export. The peach fruits of Tunisia are exported to several destinations in Europe and in the Gulf countries. Nectarines have small but healthy concentrations of other anti-oxidant vitamins such as vitamin-A, vitamin E and flavonoid polyphenolic antioxidants . Nectarine Fresh, Nutritive value per 100 g. Principle Nutrient Value Energy 44 Kcal Carbohydrates 10.55 g Protein 1.06 g Total Fat 0.32 g Cholesterol 0 mg Dietary Fiber 1.7 g Vitamins Folates 5 µg Niacin 1.125 mg Vitamin A 332 IU Vitamin C 5.4 mg Vitamin E 0.77 mg Vitamin K 2.2µg

Sweet Orange, Mediterranean Oranges Oranges are widely popular and account for about 70% of the world’s citrus production. Their amazing taste not only makes them a popular snack but also a major ingredient in several dishes. Orange juice is widely used as a preservative as well as to impart flavor to various dishes Nutritional Values of Sweet Oranges : - 100 grams of Sweet Oranges contains: Energy47 Kcal Carbohydrates 11.75 g Protein0.94 g Total Fat0.12 g Cholesterol 0 mg Dietary Fiber 2.40 g

The prickly pears are appreciated in the entire Mediterranean circumference. It is the most popular fruit of Tunisia. A highly appreciated Tunisian fruit as call it” Sultan El Gualla” literally the king of fruit. This exotic, strange and attractive fruit is worldwide appreciated not only for his savor, but also particularly for its interesting nutritional qualities: The prickly pear provides vitamin C, minerals and trace elements. Rich in water, sugars, rock salt, and its fiber content is high and low calorie intake. The fig fruit is used as an anti-inflammatory, antiviral, antibacterial, antioxidant (stress), anti-ulcer, diabetes (type 2 diabetes), wrinkle (contains vitamin E), Anti-cancer. A supply as varied as useful for a good nutritional balance: too much often indeed, the current food is overdrawn into certain of these micronutrients however essential for a good nutritional balance. The harvest of the fruit is spread over one 7 months period; since June until December.

All our Dates come from the Tunisian Desert, Deglet Noor category means 'Shining Dates' or "Dates of the Light. We'll always provide our clients with 100% Tunisian, High Quality Dates. NUTRITIONAL VALUE Calorie 306g Carbohydrates73g Water 20 g Protein 2.2 g Lipids 0.2 g Fiber 2.2 g VITAMINS Vitamin B10.09mg Vitamin B20.05mg Vitamin PP2.20mg Carotenes 0.06mg