Black Salt
Description
Black salt, also known as kala namak, is a type of salt used in Indian and Pakistani cuisine. It is produced by heating salt with reducing agents and herbs, resulting in a blackish color and characteristic flavor. Black salt contains several minerals and trace elements, including iron, calcium and magnesium. It is often used to add flavor and texture to dishes, as well as to help digest food. In addition to its culinary use, black salt is also used in traditional medicine for its digestive properties and to help relieve gastrointestinal disorders such as bloating and gas. However, it is important to note that research on the health benefits of black salt is limited and its use in traditional medicine should be explored with a health care professional.
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