Dried Pomegranates

While dried pineapple gives the skin a smooth and lively appearance thanks to the iron components it contains, it is a food that supports stronger hair, stronger nails and bone health in general with the calcium it contains. There is plenty of vitamin A in dned pineapple. Therefore, it should be said that it has an important place for eye health. Since dried pineapple contains vitamin B, it enables the proliferation of cells in the body. With the vitamin C it contains, it benefits the formation of collagen in the skin throughout the body and delays aging. It benefits the digestive system of the person and makes the intestines work faster. Thus, it also helps to shed excess weight in the person.

Dried tangerines are the dried form of fresh tangerines. As a result of the drying process, 1 kg of tangerines is derived from 8-10 kg of tangennes. The drying process minimizes the water ratio in the fresh tangennes. The pulp of the fruits with juice extracted remains, so that the nutritional values are preserved and the flavor is intensified. You can use them in every step of a healthy diet, in your yogurt, granola and muesli, and in your cakes in sweet and sour form. Benefits of Dried Tangerines Tangerines are a fragrant winter fruit that is rich in vitamin C and antioxidants. They also contain other vitamins and minerals such as potassium and B-complex vitamins. Tangerines and their peels provide protection against many diseases. As a result of the drying process, vitamins and active substances in all fruits and vegetables increase much more than in their fresh form.

Oyster mushrooms is one of those types that grow in nature and can be edible. They are high in protein. Dried oyster mushrooms are the dried form of fresh oyster mushrooms. As a result of the drying process. 1 kg of oyster mushrooms is derived from 10-15 kg of oyster mushrooms. The drying process minimizes the water ratio in the fresh oyster mushrooms. The pulp of the mushrooms with water extracted remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Oyster Mushrooms The benefits of the oyster mushrooms are too numerous to be counted. It is a type of mushroom that is the most easily found among the cultivated mushrooms and can be consumed with pleasure. Oyster mushrooms are one of the most non-tox»c and natural mushrooms.

Dried cultivated mushroom is the dried form of fresh cultivated mushroom. As a result of the drying process. 1 kg of cultivated mushrooms are left from 10-15 kg of oyster mushrooms. With drying, the water ratio in the fresh product becomes minimum. The core of the mushroom, whose juice is taken, remains, so that the nutritional values, especially the vitamin and protein values, increase. Benefits of Dried Mushrooms It has a good mineral, fiber and vitamin content. It also contains antioxidants. It has few calories and less fat. Therefore, it is very effective in losing weight. Thanks to its high beta-glucan content, the feeling of satiety is quite high and it balances Kv ^ y.N V the cholesterol level in the blood.