Take a Sparkle Bite chewies Strawberry

Almonds are the seeds of the almond fruit that grow in around 30 different varieties. They are described by many as "the kings of the nuts." All this is due to the extraordinary content of vitamins and minerals valuable for health. Almonds are often used to produce flour, which is especially appreciated by people who follow the principles of a gluten-free diet. In addition, almond seeds are used in the production of a special almond paste with exceptional nutritional values. Almonds are rich in nutrients. They contain vitamins, minerals, protein and fiber. They have a high content of healthy unsaturated fats (EFAs). Almonds are rich in vitamin E, a well-known antioxidant, a substance that stops oxidation processes, thus clearing the veins and preventing heart disease, and slowing down the aging of cells. Almonds are believed to contribute to the maintenance of healthy bones through the content of calcium, magnesium, manganese, copper, vitamin K, protein and zinc.

Energy bar with date paste, roasted peanut kernels, cocoa, sea salt and green tea extract

Using ready meals is often the best choice when you're short on time or an empty fridge. No inspiration to cook? It is good to always have processed and tinned meat on hand. They have a long shelf life and do not require storage at low temperatures. They can wait for many months on the shelf in the pantry, but we guarantee that once you get to know their taste, you will reach for them much faster!