Sunflower seeds - Import export

The sunflower spread from North America to Europe during the great geographical discoveries. It became established as an ornamental plant in the gardens of gentlemen, then moved to peasant gardens, and later to fields. Even today, its seed is one of our favorite snacks, and its oil is an important element of healthy nutrition. Its moderate consumption has a positive effect on our body as a whole thanks to its valuable ingredients. According to research, it contributes to the prevention of many diseases. It is rich in magnesium, a mineral that plays an important role in the metabolism of proteins, fats and carbohydrates, in normalizing circulation, in reducing cholesterol levels. The phosphorus contained in it contributes to the proper functioning of the nervous system, and plays an important role in the development and strengthening of bones and teeth.