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The lovage, considered in Ukrainian legends a symbol of fidelity, is indispensable in any kitchen. Its very tart, characteristic taste with hints of celery and a strong aroma with mushroom notes perfectly decorate pasta dishes, beans, as well as cereals and soups. A pinch of dried root lovage can fix any culinary flaw with a meat dish. This spice is also used to make a variety of sauces. Use for Meat and vegetable dishes, side dishes. Taste Spicy, slightly bitter Nutrition value on 100 gr. Proteins (g / 100g)…9,0 Fats (g / 100g)… 2,0 Carbohydrates (g / 100g)… 45 Energy value (kcal / 100g)… 230

The name of nutmeg comes from the Latin phrase “nucas muscat”, which literally means nutmeg. Legend has it: when the nutmeg ripens, it exudes such a strong smell that the birds of paradise lose consciousness. Use for Soups, pasta, sauces, poultry, meat, rice and vegetables. Taste Sweet, bitter. Nutrition value on 100 gr. Proteins (g / 100g) ... 6.0 Fats (g / 100g) ... 36 Carbohydrates (g / 100g) ... 29 Energy value (kcal / 100g) ... 460

Archaeological excavations have shown that bell pepper paprika is one of the oldest vegetables: its history goes back more than 9 thousand years! Use for the preparation of salads, appetizers, soups, second lunch dishes. Use for Sandwiches, soups, sauces, meat dishes, poultry and game dishes, vegetables, side dishes. Taste Fragrant, sweet, spicy Nutrition value on 100 gr. Proteins (g / 100g)… 15 Fats (g / 100g)… 13 Carbohydrates (g / 100g)… 35 Energy value (kcal / 100g)… 320

Red pepper was first seen by the Spaniards in America. The doctor of the Columbus expedition presented red pepper seeds as a gift to Queen Isabella. Hot peppers have long been called "Spanish." Use for the preparation of salads, appetizers, soups, second lunch dishes. Use for Salads, sauces, soups, meat dishes, poultry dishes, pasta, rice. Вкус Spicy, fiery burning. Nutrition value on 100 gr. Proteins (g / 100g)… 13 Fats (g / 100g)… 14 Carbohydrates (g / 100g)… 15 Energy value (kcal / 100g)… 240

For centuries, turmeric was known and revered only in India, despite attempts by European merchants to bring it into circulation in Europe. Turmeric found its role only in the royal English court, from where, as a fashionable spice, it spread first among other English, and then migrated to other European countries. Use for Use in soups, sauces, meat, marinades, poultry dishes, rice dishes and vegetables. Taste A bit sharp, bitter. Nutrition value on 100 gr. Proteins (g / 100g)… 8 Fats (g / 100g)… 10 Carbohydrates (g / 100g)… 65 Energy value (kcal / 100g)… 380

The Mexican character of this pepper is fully revealed in hot sauces and salad dressings. Especially to the place it falls in the national Mexican dishes of chipotle and guacamole. These thick sauces can be an excellent dressing for hot dishes, as well as sandwich and pizza sauce. Use for Soups, sauces, salads, marinades, meat dishes, birds and fish, side dishes. Taste Sharp, medium hot Nutrition value on 100 gr. Proteins (g / 100g)… 12 Fats (g / 100g)… 17 Carbohydrates (g / 100g)… 33 Energy value (kcal / 100g)… 330

The ability of juniper berries to protect wine from souring was known even in Ancient Rome. In the Mediterranean countries and in Scandinavia, juniper cones have been used in marinades and seasonings for meat and fish. Use for Basics for sauces, soups, sauces, game dishes, marinades, offal, sauerkraut. Taste Spicy, tartly bitter. Nutrition value on 100 gr. Proteins (g / 100g)… 7,5 Fats (g / 100g)… 5,5 Carbohydrates (g / 100g)… 57 Energy value (kcal / 100g)… 310

The fruits of lemons in Europe brought from a campaign in India, Alexander the Great. They began to be called "Indian apples", and in those days they were quite sweet. Use for the preparation of salads, appetizers, soups, lunch dishes, drinks, sweet dishes. Use for Desserts, pastries, cookies, any bakery products. Taste Sour Nutrition value on 100 gr. Proteins (g / 100g)… 0,0 Fats (g / 100g)… 0,0 Carbohydrates (g / 100g)… 0,0 Energy value (kcal / 100g)… 0

Lemongrass is one of the popular names for cymbopogon (lemon sorghum). A regular in Caribbean and Thai cuisine has firmly established himself in Europe, having won the hearts of cooks of the most expensive restaurants. Subtle citrus aroma and pleasantly bitter taste with sourness allow you to successfully season them with fish dishes and seafood dishes. Lemongrass is an integral element of Indian national curry soups. And in Africa, this is an excellent raw material for fragrant tea. Use for Use in soups, sauces, marinades, dishes of meat, poultry and game, baking. Taste Thin citrus, slightly tart Пищевая ценность Углеводы (г/100г) 76 Жиры (г/100г) 1,5 Белки (г/100г) 5,5 Энергетическая ценность (ккал/100г) 340

Marjoram has been known to mankind for a long time. The Greeks, believing that he had some kind of magical power, used it during the rites of sacrifice. It is considered a powerful aphrodisiac. In cooking, it is known as oregano for its strong spicy aroma. In the East, it is brewed separately or mixed with other spices, like tea. Perfectly sets off the taste of dumplings, rice, pasta. Used in canning vegetables. Use for Meat and vegetable dishes, side dishes. Taste Thin, spicy with a bitter-sweet notes Nutrition value on 100 gr. Proteins (g / 100g)… 13 Fats (g / 100g)… 7,0 Carbohydrates (g / 100g)… 61 Energy value (kcal / 100g)… 360