Kidney beans are a variety of the common bean (Phaseolus vulgaris), a legume native to Central America and Mexico. The common bean is an important food crop and major source of protein throughout the world. Used in a variety of traditional dishes, kidney beans are usually eaten well cooked. Raw or improperly cooked kidney beans are toxic, but well-prepared beans can be a healthy component of a well-balanced diet
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Type: Cacao Variety: Criollo Processing Type: Roasted Maturity: 100 Size (cm): 1 Grade: A Weight (kg): 25 Place of Origin: Ghana
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The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and color to a kidney. Red kidney beans can be confused with other beans that are red, such as adzuki beans
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Beans are nutritious legumes that come in various types like black, pinto, kidney, and more. They’re a rich source of protein, fiber, vitamins, and minerals. Beans are versatile and can be used in salads, soups, stews, and as a side dish. They offer numerous health benefits, such as supporting heart health, aiding digestion, and managing blood sugar levels. With their affordable price and long shelf life, beans are a popular staple in many cuisines worldwide.
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