Coconut flakes 250g

Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. %RWS*Fat 63g - 90%Including saturated fatty acids 53g - 265%carbohydrates 5.9g - 3%, including sugars 5.9g - 7%fiber 21GBIAL 5.6g - 11%salt 0.

BIO coconut oil is the highest quality oil from the first pressing, cold pressed and not cleaned. It comes from ecological crops. It is obtained as a result of pressing the flesh of the coconut palm fruit. It has a permanent consistency and a white color at a temperature up to around 26 ° C. Below 26 ° C it takes semi -liquid consistency. It is resistant to high temperatures, thanks to which it is ideal for frying. 93% of the oil composition, it is saturated fatty acids (Lauric acid, mirestin, palmitic, stearic, caprylic, capricious). Unlike animal fats, these are saturated fats with medium length of the chain, which are transformed by the body directly into energy, and not accumulated in the form of fat or deposits. The remaining 7% are unsaturated fatty acids (omega-9 oleic and linoleic omega-6). It is these ingredients that make the oil so valuable. Lauric acid, which is the main component of the oil (50%), has antibacterial, anti -virus and anti -fungal properties.

Extra Virgin coconut oil is the highest quality oil from the first pressing, cold pressed and unpredictable. It is obtained as a result of pressing the flesh of the coconut palm fruit. It has a permanent consistency and a white color at a temperature up to around 26 ° C. Below 26 ° C it takes semi -liquid consistency. It is resistant to high temperatures, thanks to which it is ideal for frying. 93% of the oil composition, it is saturated fatty acids (Lauric acid, mirestin, palmitic, stearic, caprylic, capricious). Unlike animal fats, these are saturated fats with medium length of the chain, which are transformed by the body directly into energy, and not accumulated in the form of fat or deposits. The remaining 7% are unsaturated fatty acids (omega-9 oleic and linoleic omega-6). It is these ingredients that make the oil so valuable. Lauric acid, which is the main component of the oil (50%), has antibacterial, anti -virus and anti -fungal properties.

Coconut milk is formed from coconut pulp and contains short -chain fatty acids, which have a positive effect on the human body. Wegane coconut milk is characterized by white color and a thick, creamy consistency. It has a coconut -characteristic smell and taste. Sometimes it is confused with coconut water. In Asian countries, it is a popular ingredient in the kitchen. The most popular is, among others in Thailand and India. In Europe, it is just gaining popularity. Coconut is included in a large amount of minerals. The 100 g portion contains 46% daily demand for manganese and 13% phosphorus. Milk also contains magnesium, iron, selenium, vitamin C, niacin, folic acid and B vitamins.