Coconut flakes 500g

Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. <strong> Composition: </strong> Coconut flakes & nbsp; <strong> Nutritional value in 100g </strong> Energy value 2695KJ/655kcal - 33% RWS *63g fat - 90%Including saturated fatty acids 53g - 265%carbohydrat

Vanilla is a plant from the orchid family found in the tropical zone. It comes from the tropical forests of South and Central America. Currently, it is cultivated primarily in Madagascar and Indonesia. Vanilla rings are collected green and submits natural fermentation. Then they brown and begin to smell sweet and intensely. Vanilla's cultivation is time consuming and complicated. It is second after sailing, the most expensive spice in the world. The vanilation in Laski is much more aromatic than oil, extract or vanilla powder. & Nbsp; <strong> The use of </strong> vanilla is an extremely aromatic, sweet fragrant spice. It is ideal for seasoning cakes and other pastries, it is also used for the production of chocolate or ice cream. Vanny composes as well with salty dishes. In particular as a component of fish and meat sauces. It connects well with cinnamon and cloves. The cane gently cut along and with the end of the knife or with a teaspoon, scrapes the pulp.

Cocoa beans are a raw form of cocoa nuts, containing a large number of antioxidants. Kakowiec is a tree from the hardened family, from South America. It is currently growing in the circular areas of Asia and Africa. Flowers and fruits grow on the trunk. Cocoa beds are called nuts and contain a large number of grains, immersed in a juicy pulp. A stimulating drink, used by the inhabitants of Central America, was prepared from the appearance of Columbus. Later, fashions have also become in European countries as cocoa. Zarna cocoa becomes brown as a result of the fermentation process. Then they are selected and processed at low temperatures to maintain a large number of nutrients. They are used to produce cocoa butter, cocoa and chocolate. You can also eat them yourself or use as an addition to a sweet dessert.

Coconut milk is formed from coconut pulp and contains short -chain fatty acids, which have a positive effect on the human body. Wegane coconut milk is characterized by white color and a thick, creamy consistency. It has a coconut -characteristic smell and taste. Sometimes it is confused with coconut water. In Asian countries, it is a popular ingredient in the kitchen. The most popular is, among others in Thailand and India. In Europe, it is just gaining popularity. Coconut is included in a large amount of minerals. The 100 g portion contains 46% daily demand for manganese and 13% phosphorus. Milk also contains magnesium, iron, selenium, vitamin C, niacin, folic acid and B vitamins.