Econutrena Organic Coconut Flour is great for all coconut lovers. Coconut flour imparts a light coconut aroma and flavor to any baked goods, thick and thin pancakes. Coconut flour makes wonderful crumbly cookies. Econutrena coconut flour is made from organic coconut pulp, dried and finely ground. Gluten free, especially rich in dietary fiber, contains a minimum of carbohydrates. Coconut flour can replace all or part of traditional flour for you. We recommend mixing coconut and, for example, almond flour to replace wheat. A large amount of fiber, on the one hand, is good for health, on the other hand, it means high hygroscopicity, so that flour absorbs moisture very well. This must be taken into account when calculating the proportions and add it less than traditional flour (about one and a half times compared to ordinary wheat). It will not be superfluous to add one more egg to the dough than in the usual recipe or use bananas. Coconut flour ha
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Made with bitter chocolate, which contains antioxidants and alkaloids such as theobromine, which stimulate circulation. Coconut is rich in fiber, provides iron, potassium, calcium. Essential for strengthening muscles and regulating blood pressure. In addition, it also provides zinc and selenium, which are antioxidants. Without forgetting that it has vitamins C, B1 and B3, great allies for the proper functioning of the nervous system and to balance cholesterol.
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Coconut flakes are obtained from the flesh of the coconut palm walnut, which first dries, and then rubs into small chips. The pulp is rich in nutrients such as vitamins: C, E, K and group B, minerals: zinc, phosphorus, magnesium, sodium, potassium, calcium and iron. Coconut and its derivatives (chips, coconut chips, coconut oil) contain saturated fatty acids. Saturated animal fatty acids should be limited in the daily diet, but those derived from coconut are made of much smaller molecules and transformed directly into energy without accumulating in the body in the form of fat. Coconut wires contain huge fiber resources, which is necessary for proper functioning digestive system. There you will also find small amounts of protein and electrolyte, allowing the body's acid -base balance. %RWS*Fat 63g - 90%Including saturated fatty acids 53g - 265%carbohydrates 5.9g - 3%, including sugars 5.9g - 7%fiber 21GBIAL 5.6g - 11%salt 0.
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