Dried Apricot - "Lemon" Jambo

Taste is sweet. Color is deep orange. Dried apricots contain high levels of nutrients, build up the immune system, assist in reproduction. Also, dried apricots are rich in vitamin A.

Taste is sweet. Dried apricots contain high levels of nutrients, build up the immune system, assist in reproduction. Also, dried apricots are rich in vitamin A.

Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds - approximately 1 ounce - contains one-eighth of a person's daily protein needs.

An apricot kernel is a single seed found inside the stone of an apricot. Billed as a new "superfood," some people believe that apricot kernels have cancer-fighting and detox-enhancing properties. The kernels contain protein, fiber, and a high percentage of oil, which people can extract from the kernel.