ESSENTIALISE FUNCTIONAL LIFE COACHING

We are a Functional Life and Business Coaching Company in Preston, Lancashire. We offer bespoke coaching packages aimed at improving happiness and productivity. We optimise your life, so you can improve and chase your dreams. We focus on finding your weakest areas in the Functional Map. This could be your sleep, your nutrition, your fitness, or your focus. We then look at your habits, inputs, stimuli and environment and see what we can improve and start to implement a plan to deliver the change. We look to add algorithms to your life so that you have to use less willpower and are less fatigued at constantly having to make choices. This is very powerful when trying to achieve optimum performance. We also identify your purpose and your goals, so we can align your improvements towards those, which feels fulfilling and gives you the desire, with our support, to really break through the barriers and achieve your own vision of success. We are with you every step of the way, as a mentor, friend and ally in the climbing the mountain to your peak.