Artichokes - Import export

Oats - valuable for their high pectin and fiber content. Strengthens the cardiovascular system and normalizes the heart rate, has a beneficial effect on the nervous system, and improves immunity. - Jerusalem artichoke - rich in dietary fiber, has a hypoglycemic ability due to the content of inulin. It removes radionuclides, toxins and salts from the body. "Bran is an excellent source of fiber."