Salmon - Import export

Salmon Can Quickly And Easily Be Baked, Barbequed, Roasted, Poached, Grilled, Steamed Or Fried With A Multitude Of Flavours. However, It Is Probably Best Eaten Rare After Barely Searing It On A Very Hot Grill. Besides Being Low In Calories And Cholesterol, And High In Protein, Salmon Are A Particularly Rich Source Of Omega-3 Essential Fatty Acids, Which Are Vital For Healthy Hearts And Minds.