Apricot - Import export

Apricots are an excellent source of many antioxidants, including beta carotene and vitamins A, C and E and potassium. Antioxidants, in particular flavonoids, help protect your body against oxidative stress, which is associated with many chronic diseases, including diabetes and heart disease, and obesity. Precie are an excellent source - which gives apricots of their yellow -orange color - it serves as a precursor of vitamin A, which means that your body can transform it into this vitamin. All these nutrients protect the eyes from damage. Preamles are a good source of soluble fiber, which nourishes healthy intestinal bacteria and can improve the health of the digestive system. Eating potassium -rich foods, such as apricots, can help prevent hypertension and reduce the risk of stroke. The sexes are dried with a delicious, healthy snack, are used to prepare compotes and as a component of cakes, they go great for breakfasts such as porridge or muesli.