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Erythrol, like xylitol and mannitol, belongs to the group of sugar alcohols (so-called polyols). It is distinguished by a low caloric content and a low glycemic index. Erythrol is found naturally in some fruits (for example, pears or grapes) and in pollen, mushrooms, seafood, sea algae, lichens, and fermentable beverages (for example, wine). Erythritol is obtained by synthesizing yeast from waste glycerin. The benefits of using erythritol are: - it is not synthesized by the human body, which means that it is excreted from it along with urine unchanged; - its consumption does not cause any adverse effects within the system digestive; - erythritol can be a valuable element in the prevention of caries in children and individuals adults; - erythritol has an antioxidant effect; - its excessive consumption does not cause a laxative effect as in the case of xylitol.

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Dates are a good source of carbohydrates, dietary fiber, nutrients, and antioxidants. They contain vitamins: B, A, K and many minerals. They are one of the highest ranked sources of potassium. Polyphenols, compounds found in dates, have antioxidant and anti-inflammatory properties. They protect cells from oxidative stress, which helps to prevent many diseases and infections. Dates provide potassium, an essential electrolyte for the cardiovascular system. Potassium has a well-known effect in reducing high blood pressure. Dates are low in sodium and provide fiber. Date fruits are also rich in minerals such as calcium, copper and magnesium. In addition, they contain manganese and iron. Calcium is an important mineral, an essential component of bones and teeth, and is required by the body for muscle contraction, blood clotting, and nerve impulse conduction. In traditional natural medicine of some Arab countries, they have been recommended for colds, asthma, fever and stomach pain.

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Poland

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Vivio in cooperation with the popular fitness influencer Anka Dziedzic, developed a formula of an excellent keto cream based on almonds. The cream is not only tasty, but above all contains zero refined sugar. The ingredients contained in the cream are of the highest quality, and the introduction of them to a sustainable diet and an active lifestyle is conducive to raising our daily well -being. The cream is suitable for people on a ketogenic diet. In the ketogenic diet, the selection of products is based on simple principles - the more healthy fats, including unsaturated fatty acids, the better, the better. Avoid dishes containing carbohydrates - their amount in the diet should be trace and come mainly from allowed vegetables and fruits. It is also necessary to reach for products with a low content of Białka.keto Almond cream has a unique, almond-medium taste. It was prepared with high quality ingredients.

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