Mineral compounds - Import export

Sesame has found use in medicine, cosmetics and kitchen thanks to the richness of nutritional values. The sesame seeds can be white, red, brown or black, most often in kitchens we meet with white and black. Sezame seeds give dishes a specific aroma and nutty flavor. They are the main component of Tahini - sesame paste added, among others For humus and halva. Sezamol, sezamaminol and sesame, natural antioxidants contained in grains, make the sesame extremely resistant to rancid. Sesame seeds are a treasury of calcium strengthening bone. They are a rich source of antioxidants and phytosterols, which are necessary for the proper functioning of the heart. The sesame sesame contain vitamins A, from group B (B1, B2, B3, B6 and B9), E and mineral compounds: zinc, phosphorus, magnesium, manganese, copper , potassium, sodium, calcium and iron. Minerals in seeds make it a great addition to the diet and has many health advantages.

Sesame has found use in medicine, cosmetics and kitchen thanks to the richness of nutritional values. The sesame seeds can be white, red, brown or black, most often in kitchens we meet with white and black. Sezame seeds give dishes a specific aroma and nutty flavor. They are the main component of Tahini - sesame paste added, among others For humus and halva. Sezamol, sezamaminol and sesame, natural antioxidants contained in grains, make the sesame extremely resistant to rancid. Sesame seeds are a treasury of calcium strengthening bone. They are a rich source of antioxidants and phytosterols, which are necessary for the proper functioning of the heart. The sesame sesame contain vitamins A, from group B (B1, B2, B3, B6 and B9), E and mineral compounds: zinc, phosphorus, magnesium, manganese, copper , potassium, sodium, calcium and iron. Minerals in seeds make it a great addition to the diet and has many health advantages.

Dried plums are included in dried fruit and nuts. It can be consumed as a snack or ingredient of many dishes. Dried plum fruits are a valuable source of nutrients, especially fiber and polyphenols. They stand a rich source of vitamins, minerals and phyto -compounds. Vitamin A, E, K, C, from group B, pantothenic acid, potassium, phosphorus, iron, calcium, magnesium, zinc, all this is contained in dried plums. In addition, the fruits contain polyphenolic compounds that are strong antioxidants. Dried snaps are considered one of the best natural measures for constipation. Thanks to fiber, they improve intestinal peristalsis. Sorbitol contained in fruit creates the environment for the development of the necessary bacterial flora. Too large amount of plums eaten at once can cause flatulence and diarrhea. The plum is quite caloric, but recommended for slimming and those who care about the line. The consumption of several pieces of plums a day can support a person on a slimming diet, and this