Turnips - Import export

Turnips belong to the family of crucifers which contain substances with strong antioxidant powers. They have a white or purplish hue, with a curved shape, and can be consumed raw or cooked. They are a food type with a high percentage of water, and a low caloric value, which is why they are good option to include in a weight control diet. They are rich in vitamin C (containing about 15% of the recommended daily allowance for adults), B complex vitamins and minerals such as calcium, sulfur, potassium and copper. They are also very rich in fiber, helping to reduce appetite and regulate intestinal transit. They can be kept in the fridge, in perforated packing, for a month.

Cucumber Pickles, Pepper Pickles, Turnip Pickles, Eggplant Pickles.