Wholesale of fresh vegetables - Import export

For years, we have been offering the agricultural products of our gardens, selected farmers and our suppliers from Fethiye, Muğla, Turkey to our customers in many cities in Europe and Asia. Wholesale fresh fruit and vegetables from Fethiye, the heart of Mediateranean. Exporting to more than 20 countries around the world since 2010. Cold Storage Warehouse in Fethiye & İstanbul, Packing Utility in Fethiye, Warehouses in Fethiye, Fruit & vegetable washing machines, Fruit sizing/grading machines. Quality and deadline oriented, English, German and Russian speaking team.

They are small in size, pearshaped, with a smooth skin which is the color of light hazelnut, they have an orange pulp, which is soft and sweet, and their seeds are located in the lower part. They are very versatile and can be prepared in many different ways, they can be served as sweet or savory, and everything can be consumed, the pulp, the skin and the seeds. They are very nutritious, they are a good source of vitamin A and C, betacarotenes, minerals such as magnesium, potassium and calcium, they are also rich in fiber. Due to their nutritional composition, they have the following properties antioxidant; offer cardiovascular protection; regulate the nervous system; have antiinflammatory action; protect macular health; and regulate the intestinal transit. Although they look sturdy, they should be handled with care, as they can decompose quickly if the skin is damaged.

Turnips belong to the family of crucifers which contain substances with strong antioxidant powers. They have a white or purplish hue, with a curved shape, and can be consumed raw or cooked. They are a food type with a high percentage of water, and a low caloric value, which is why they are good option to include in a weight control diet. They are rich in vitamin C (containing about 15% of the recommended daily allowance for adults), B complex vitamins and minerals such as calcium, sulfur, potassium and copper. They are also very rich in fiber, helping to reduce appetite and regulate intestinal transit. They can be kept in the fridge, in perforated packing, for a month.

Nutritional value and medicinal properties Cabbages stand out among other vegetables because they contain vitamin A1 (retinol) and B2 (riboflavin), as well calcium and iron, which are minerals. They relieve constipation (to relieve constipation, you should consume dishes with boiled cabbage). They help to avoid bad moods (a few raw or cooked cabbage leaves should be consumed before a heavy meal).; They help with cuts and wounds (for fast healing, apply a fresh cabbage leaf to the wound).;

Cabbages are vegetables with a high nutritional potential, in addition to the main minerals (calcium, copper, iron, potassium, sulfur), they contain a high concentration of provitamin A, vitamin B3, B6, B9, C, and K. They are known to contain potentially protective antioxidant substances (sulfurophanes), which help to stop the spread of carcinogenesis. As their composition is rich in fibers, they help with the regulation of intestinal transit. Rich in chlorophyll, with remineralizing and bloodpurifying and antianemic properties (due to the presence of copper along with chlorophyll that favors the assimilation of iron). Store in a chilled environment.