Walnuts

The kidney bean is a variety of the common bean (Phaseolus vulgaris). It is named for its visual resemblance in shape and color to a kidney. Red kidney beans can be confused with other beans that are red, such as adzuki beans

Sesame is a flowering plant in the genus sesamum. Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.

Almond is also the name of the edible and widely cultivated seed of this tree. According to the FDA, eating 1.5 ounces a day of most nuts, like Almonds, may reduce the risk of heart disease.

Black cardamom, also known as hill cardamom, Bengal cardamom, greater cardamom, Indian cardamom, winged cardamom, or brown cardamom, comes from either of two species in the family Zingiberaceae. Its seed pods have a strong camphor-like flavor, with a smoky character derived from the method of drying.